What are affirmations?
Affirmations are sentences aimed to affect the conscious and the subconscious mind, so that in turn, they affect our behavior, thinking patterns, habits and environment.
The words composing the affirmation, automatically and involuntarily, bring up related mental images into the mind, which inspire, energize and motivate. The affirmations, and the resultant mental images, get engraved on the subconscious mind, which in turn, changes the behavior, habits, actions and reactions according to the repeated words.
What Affirmations Do?
They keep the mind focused on the goal.
They influence the subconscious mind and activate its powers.
They change the way you think and behave, and this can bring you into contact with new people, who can help you with your goals.
Positive statements make you feel positive, energetic and active, and therefore, put you in a better position to transform your inner and external worlds.